5min chapter

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EP225: When a breakdown is a new beginning with Alex Manzi

Changeable Podcast

CHAPTER

Meditation

I think where I've struggled a lot in the last like year and a half, two years is like, you know, leaning more to the spiritual. It's almost like being in this place to kind of see how it's all, it's all of it. And we can choose whichever side of that we want. We can, and in any moment, we can choose, you know what I mean? There's so much like freedom within that. The feeling that I'm going to get through having those things and those experiences, I can access right now because the feeling is created through me as well.

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