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Jim Down | The Truth about Covid-19, the emotional toll of working on the frontline and how to save your mental health.

The Emma Guns Show

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How Long Did It Take You to Get Better?

I've thought about modifying my career, but I haven't got a plan for that. Maybe one day. How long did it take you to get better? It wasn't too bad. I mean, I had a couple of moments that were really big steps, I think. The swimming thing, terrible cliche, but I remember the shock of the water emptying my brain for the first time. And I'm terrible swimmer and I think the cold and trying to stay alive was totally helpful. But then they gave me this space, this objectivity, which was, which I think,. well, I think they did.

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