PREORDER MY BOOK COMPLETE CARNIVORE:

Amazon: ⁠⁠⁠https://www.amazon.com/gp/product/1628605766⁠⁠⁠

B&N: ⁠⁠⁠https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20Inc⁠⁠⁠

For international viewers: ⁠⁠⁠https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761⁠⁠⁠

Use this link to get $30 off a Tastee Air Fryer: ⁠https://www.tastee.net/Jennymitich⁠

Use code JennyMitich to get 10% off Carnivore Bar! Pair this code with the 10% subscription discount to get up to 20% off: https://carnivorebar.com/

In this episode of Meat Matters with Jenny Mitich, I chat with Dr. Lisa Wiedeman, an optometric physician with over 30 years of experience who’s been living a carnivore lifestyle since 2009. Her YouTube channel, The Carnivore Doctor, was one of the first I ever followed when I started my own journey — and we finally met in person at a Healing Humanity Meat-Up!

We cover:

*How she got started with carnivore

* The role nutrition plays in eye health

* Overcoming food addiction and cravings

* Her thoughts on coffee and healing

* Lifestyle habits for metabolic health

* And her Carb-Sober Cruises*— one of which my husband and I are joining this fall!

.🛳️ Cruise info: https://carnivore-beach-retreat.mailchimpsites.com/

Lisa's Membership Community: https://carnivore-doctor-community.mn.co/

Lisa's website: https://www.carnivore-doctor.com/

Lisa's merch: https://carb-sober-swag.printify.me/products

Social media:

Facebook: https://www.facebook.com/carnivoredoctor2020

IG: https://www.instagram.com/carnivoredoctor

X.com: https://twitter.com/carnivoredoc

TikTok: https://www.tiktok.com/@carnivoredoctor

YouTube: https://www.youtube.com/@carnivoredoctor
CARNIVORE T-SHIRTS: Want to share you love of Carnivore with the world? Head over to ⁠https://jennymitich.dashery.com/⁠ and get your gear today!

CARNIVORE COMMUNITY: Need some support, accountability, and community while doing carnivore? Join the Jenny Mitich Carnivore Community? Check it out here:

Premium Membership Link with 3 Day Free Trial: ⁠⁠https://jenny-mitich.circle.so/checkout/premium-membership⁠⁠

COACHING: Book a One on One Coaching Call with me and get your questions answered! ⁠⁠https://calendly.com/mamamitich/30min⁠⁠

Some links may be affiliate links, which means I receive a small commission if you purchase through the link. Thanks for your support!

Products and Services I Use Everyday:

CGM I use: NutriSense: Get $50 off your first month with code JENNYMITICH: ⁠⁠https://bit.ly/3VFWVYu⁠⁠

Want delicious American Wagyu beef? Use code Jenny15 to get 15% off your order at ⁠⁠https://ozarkwagyu.com/⁠⁠ (This code works forever, so if you continue ordering from them, keep using this code for 15% off)

Butcher Box is my go-to for ethically and sustainably sourced meat. Use this link for an amazing deal: ⁠⁠https://butcherbox.pxf.io/c/3637568/2110086/16419⁠⁠

Chapters:

0:00 Intro

4:12 Dr. Wiedeman's medical education & background

9:05 Lifestyle coaching within her practice

15:18 Importance of nutrition for health of eyes

19:27 Her Carnivore origin story

27:50 Her experience sharing on social media

32:14 Carb Sober Cruise Info

37:38 Coffee- yay or nay?

51:50 Next most important metabolic health factor

59:52 Rapid Fire Questions

#carnivore #carnivoretips #carnivoreresults #AnimalBased #HealthPodcast #eyehealth #CarnivoreDoctor #CarnivoreDiet #MeatMattersPodcast #FoodAddiction #MetabolicHealth #CarbSoberCruise

Business inquiry? Email me at mamamitich@gmail.com

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