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#008 Sleep, Daylight Anchoring, and Effects on Memory & Obesity with Dan Pardi
FoundMyFitness
The Importance of a Good Diet
Having a sound nutrient adequate diet is just as important as anything else. We can't put too much faith that trackers, these devices help when they help us do the activities that get us results. It's all about creating an effective daily pattern of living and how it affects your trajectory in life.
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