7min chapter

Optimal Relationships Daily - Dating, Marriage and Parenting cover image

2459: [Part 1] 10 Signs Of Toxic Self-Awareness & How It Can Destroy Relationships by Orit Krug on Dating Advice

Optimal Relationships Daily - Dating, Marriage and Parenting

CHAPTER

The Dangerous Side of Self-Awareness: Understanding Toxic Patterns

This chapter explores how excessive self-reflection on trauma can impair emotional healing and disrupt relationships. It highlights the pitfalls of over-analysis, presenting signs of toxic self-awareness that prevent genuine personal growth and connection.

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