AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Mentality of Bodybuilding Prep
I wanted to do a bodybuilding show because the nostalgia of the foundation that BPN was built on when I started sharing and documenting my fitness journey. When I first started this prep, it brought back those nostalgic feels. In the beginning, at this point, prep felt effortless because calories were higher. And it brought back this sense of motivation that was just different from an endurance prep. It's the only way to describe it and I loved that feeling.