
L-Theanine is a Useless Nootropic...EXCEPT In This One Circumstance
Brain Food: Nutrition for Mental Performance
00:00
Introduction
This week, casey thomas talks about a compound called elthinine. Elthiani falls under the category of neuotropics - drugs or supplements that claim to improve cognitive function. The operative word here is that we're looking at improvements in these metrics in healthy individuals. You are now tuned in to believe. Do you believe?
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.