L-Theanine is a Useless Nootropic...EXCEPT In This One Circumstance
Brain Food: Nutrition for Mental Performance
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Introduction
This week, casey thomas talks about a compound called elthinine. Elthiani falls under the category of neuotropics - drugs or supplements that claim to improve cognitive function. The operative word here is that we're looking at improvements in these metrics in healthy individuals. You are now tuned in to believe. Do you believe?
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