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#476 Ask the Expert: Self-Awareness with Dr. Tasha Eurich

Squiggly Careers

CHAPTER

Redefining Resilience: Embracing Limits and Growth

This chapter explores the complexities of resilience, emphasizing the importance of recognizing personal limits during challenging times. It introduces concepts like 'grit gaslighting' and the Shatterproof Roadmap, focusing on transforming pain into a source of strength. The discussion also highlights self-awareness, the fulfillment of fundamental psychological needs, and the necessity of self-forgiveness in personal growth.

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