"I WAS SENT INTO THE WOODS"
Therapy Gecko
00:00
Mindfulness
i think for many people it can be frustrating to not really reap the benefits right away. And something that's kind of helpd t me personally is reading a lot of literature on something like nofat, for example. It cind of re wires my brain in a different way and i have seen benefits with it. I so itt is good to be able to talk threw them with you t on the air like this. Is there anything you want to say to the people of the computer before we go? Rit tod blake, right.
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