Deep Questions with Cal Newport cover image

Ep. 262: Creativity Hacking

Deep Questions with Cal Newport

CHAPTER

Overcoming Overstimulation: The Case for Quality Engagement

This chapter explores the link between overstimulation and unhealthy eating habits, emphasizing the need for quality replacements rather than mere abstention from distractions. It promotes a holistic approach to achieving a more fulfilling and successful life through enriching experiences.

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