Robert Fox: IFS - Witnessing the positive intent of parts (#343)
The OCD Stories
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Can You Let That Part Know That You Get What It's Trying to Do?
Epe ye, soem: respecting the protectors of light is hard for many people to do. When i look at it from that, i can have more respect for it, r not oneyig but like understanding and compassion. And then it makes it easier for me to not react to it as much or to see it as this small thing,. As opposed to a big monster that's going to eat me alive.
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