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4min chapter
Lower your cholesterol with these foods | Dr David Jenkins
The Proof with Simon Hill
The Portfolio Diet
Dr David Wells says he is pleased to see the portfolio diet recognized in guide lines around the world. There are plenty of people who say, look, i don't want anything to do with diet,. Just give me a drug and I'll carry on living my life just as i want to - that's a failure of our education system. You may not get to 100%, but you may get to 50% or even 25%. It is a maximm effect, and not o clesteralluring ovesm But i'm just saying, the maximum effect, you may have a quarter of the maxim effect, but even that is going to give you some extra advantage.
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