Neurodivergence and Burnout with Jodie Yorg
Inner Warmup
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Navigating Neurodivergence: A Journey of Self-Discovery
In this chapter, the guest shares their experience as a neurodivergent individual with ADHD, highlighting their transition from an executive role to becoming an ADHD coach and therapist. They discuss the unique challenges of burnout in neurodivergent individuals and emphasize the importance of self-care and self-regulation strategies. The chapter also explores the intersection of hormonal changes and executive functioning, particularly for female-presenting individuals in high-demand situations.
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