Exploring the Nuances of Deep Work and Daily Routines

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.


DEEP WORK QUESTIONS
 - Does deep work apply to everybody? [5:15]
 - Who watches your kids when you do deep work? [12:48]
 - How do I design a deeper work environment from scratch? [19:23]
 - What should I focus on as a postdoc? [23:39]
 - Do I (Cal) really not work in the evening? [28:12]



DEEP LIFE QUESTIONS
  - How much deep leisure should I schedule if I have kids? [36:40]
 - How can I apply deep work in retirement? [41:28]
 - What is my (Cal) daily routine? [44:36]

Thanks to Jay Kerstens for the intro music and Mark Miles for mastering.