6min chapter

The Modern Pain Podcast cover image

Lumbar Stenosis

The Modern Pain Podcast

CHAPTER

I Have Stenosis, What Are You Going to Do About It?

The nervous system is highly adaptable, right? And maybe people have just gotten sensitized to extension and sensitized to the mechanical load that they get on their nervous system when they do come up into fully erect position or an extension. We're really good at dosing exercise to gradually habituate somebody and have allowed them to have positive adaptation towards a position or towards an activity. But if we say, i can't change it, it's, it's irreversible. Youre not here to change films. Here to change people and how they move and how they function. I've seen some outcomes from that one that haven't been all the more pleasant.

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