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2116: How to Break Through a Deadlift Plateau, Ways to Maintain Progress When Circumstances Dramatically Cut Available Training Time, How to Judge if You Are Gaining Weight Too Quickly & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Get More Muscle With TRT
"I would keep slowly moving in that direction until I get to a place where it's like, this is a lot of food. Forget the fact that I want to continue to gain more muscle or not," he says. "Keep your calories the same or bump them a little bit. You're going to gain more Muscle." He also talks about getting Katrina pregnant while being on TRT and how his sperm hasn't come back yet.
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