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199. Rejecting Diet Culture and Embracing Body Neutrality with Dietitian Deanna Wolfe

Financial Feminist

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Embracing Body Neutrality and Redefining Health Metrics

This chapter explores the concept of body neutrality, arguing that self-worth should not be tied to physical appearance. The speakers share personal narratives and advocate for a holistic approach to health that prioritizes energy and capability over traditional weight metrics.

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