2min chapter

The School of Greatness cover image

7 Hard Truths About Making Your Dreams Come True EP 1226

The School of Greatness

CHAPTER

How to Overcome Negative Self Talk

If you're constantly negative, there's chance you might be unhappy with yourself internally. You might not be addressing an area of your life that you need to work through. Throughout the day, monitor the conversations you're having with yourself. Write down how many negative and how many positive a times you're talking and thinking about these things. This is a mental test that you've got to put yourself through. And i'm a huge advocate of therapy, and it's helped me in so many ways in my life.

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