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3 Ground Breaking Studies that Will Help You Build a Better Brain and Reduce Your Risk of Alzheimer’s Disease with Neurophysiologist Louisa Nicola

Dhru Purohit Show

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This chapter explores new research on the impact of creatine supplementation on brain health, suggesting that higher doses may offer greater cognitive benefits. It highlights the potential role of creatine in reducing Alzheimer's disease risk and calls for a reevaluation of previous dosage recommendations.

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