2min chapter

WorkLife with Adam Grant cover image

Ambition vs. aspiration with philosopher Agnes Callard

WorkLife with Adam Grant

CHAPTER

The Importance of Emotional Freedom

CNN's John Sutter talks with CNN iReport about the importance of mental health. He says people often treat their thoughts and beliefs as gospel, but they're just a rough draft. People need to let go of feelings that no longer make sense or don't serve them well. "I can't stand it when people reify their feelings"

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