#7 - Mike Chang: Life After 'Six Pack Shortcuts'
The Boss Code
00:00
Do You Have a Plan to Reframe How to Train?
I imagine that people will know how to be able to take care of their body and mind. And they'll do something that's very, very simple, just like brushing your teeth and taking a shower. Everybody knows how to do it, and they do it every day. Mike: "People usually are not in good shape because their approach about their mentality is incorrect"
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