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Don't Practice What You Do Not Want to Become
I'm so impressed with how much you use your laptop in as opposed to your phone. I think just use the Apple in like set it up properly. And then everything's easier. My next one is a quote from James Clear: Don't practice what you do not want to become. It reminds us that there is no such thing as not instantiating a habit. You're always embedding some form of habit. There is no, oh, well, this isn't me doing a thing. No, no, no, even not doing a thing is doing a thing."