#119 Nutrition Pearls, Heart Health and Bacon
The Curbsiders Internal Medicine Podcast
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The Mediterranean Diet: Breaking Down the Components
This chapter discusses the Mediterranean diet and the importance of breaking down its components rather than relying on labels. The speaker emphasizes the need for effective communication with patients, using visuals to convey the quantity of vegetables and fruits in the diet. They highlight the challenge of translating scientific information into something that patients can understand and relate to.
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