#59: Who is PATANJALI and What is YOGA? | The Mind Science Behind Yoga
The Jason Gregory Podcast
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Yoga Philosophy - The Second Sutra Soris
Yoga, his experienced trough, chitviciaroda, like you are saying, with the settling of the mind. And what i find really interesting is that like this movement of mind, o pattening of consciousness, itself cannot be aware of itself. It can only be aware by from the pure awarness state of mind which is purusha r so that pure awareness is always awake and before everything. So it's always there to observe if you choose to.
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