How to Fuel Yourself for a Half Marathon

In this episode Holly and I are talking about how doing this podcast is our therapy (sorry for that). We also talk about how incredibly awful netball is, and the old “thank you marshall” email rears its head again. We are firmly in two minds here. Then I get the chance to debrief the trail run at the weekend that allows me to officially describe myself as an ultrarunner. In short, it was ace – find out more about my first ever just-about ultra, and the best way to start doing this too. We also talk about the Vitality 10K, which is coming up next week (more of that on the next podcast), which I’ll be running with the rest of the Celebrate You crowd. That neatly segues into our next podcast happily enough, because NEXT WEEK we have some very special guests – the wonderful Scummy Mummies, who are not only funny but they’re also runners. 

And if you like this podcast, you’ll love Women’s Running magazine. You can read every issue – and we make 12 a year – direct on your phone with our digital membership, which is just £2.99 a month. Use this code at the checkout to claim this fab offer: WR SPR 22 POD

We’ve launched ourselves on to Patreon as we need your help to keep going. Please support us at with whatever you can and you’ll get some lovely patron-only perks. You can support us from as little as £2 a month – and every patron helps us continue to produce a podcast that has at least 10% running content in it in every episode. 

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 LINKS

This is the beautiful Bath Beat I ran over the weekend. 

And here is the Long Distance Walkers Association, in which they include Challenge Events, many of which (perhaps all) are open to runners. 

Here is the Vitality 10,0000 I’m running next week as part of the Celebrate You wave – although it’s too late to sign up to the in-person event, you can run virtually if you sign up before this Friday 29th. Join me virtually!

Holly is very excitedly going to be taking on one of these Conqueror virtual events in the meantime for a brilliant medal.

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