2min chapter

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E98 - Chrissie Wellington: Racing the imperfect race perfectly

The High Performance Podcast

CHAPTER

The Man's Form of Attack on Your Self

I'm prone to being very, very self critical. And i'm sure a lot of people you speak to can talk to this, because it's a double edged sword. It's what drives you. Because you're critical, because you're saying you're never, never enough, but then you're never enough. I credit my first coach with helping me to address some of these so these, i guess i wouldn't say flaws, but they they risked derailing me as an athlete. So his advice to me was very simple, is, i give the order, you execute. He gave me the order for the day and that was enough. Just knowing that liberated me,. he took

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