19min chapter

The Human Upgrade with Dave Asprey cover image

Leveraging AI and Innovation for Health – Peter Diamandis : 1159

The Human Upgrade with Dave Asprey

CHAPTER

Harnessing Light and Wellness

This chapter explores the advancements in light therapy, especially red and infrared light, detailing personal experiences and the integration of clinically studied frequencies. It also addresses hair growth treatments and innovative fitness approaches, emphasizing shorter workouts and their benefits. The conversation extends to advanced therapies, cognitive enhancements, and spiritual health, advocating for modern approaches to wellness and the legitimacy of psychedelic therapies.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode