2min chapter

The Gray Area with Sean Illing cover image

A scientist's case for "woo-woo"

The Gray Area with Sean Illing

CHAPTER

How Can We Prevent High Blood Pressure?

In the west, if we have some kind of physical or chemical ailment, it requires a physical or a chemical solution. That is certainly the motivating premise of the pharmoceutical industry and in western medicine. But what i think we are beginning to understand that there's so many other things that we can do to benefit health. Not necessarily instead of all these things, but if we take the best of everything. And some of that can be as well as diet and exercise. It can be meditation. Some of it can be visualization practices. Ind i think this kin a thing is increasing more and more and more.

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