Exploring the impact of self-improvement on relationships, the chapter emphasizes introspection, therapy's role in enhancing connections, and the concept of becoming one's own soulmate first. It discusses the pignillion effect, demonstrating how setting high personal expectations can foster growth and fulfillment.
In this episode, I talk about The Pygmalion Effect, internal dialogues, and how to take back your power. I talk about the balance between listening to yourself and talking to yourself.
My NEW journal, "The BOLD Journal" is available now on Amazon!
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