573 - Stop listening to yourself and talk to yourself instead
New Mindset, Who Dis?
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Navigating Relationships Through Self-Reflection and High Expectations
Exploring the impact of self-improvement on relationships, the chapter emphasizes introspection, therapy's role in enhancing connections, and the concept of becoming one's own soulmate first. It discusses the pignillion effect, demonstrating how setting high personal expectations can foster growth and fulfillment.
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