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MFM Goes to Jail - Plus Startup Cities, Prospera, Julian Shapiro Building a Ranch, Testing Out Big Purchases, and More

My First Million

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Fitness, Food, and Feelings in Prison

This chapter delves into the nutritional shortcomings and fitness activities of prison inmates, suggesting that improved diets and exercise could enhance their behavior. It also shares transformative personal encounters at Folsom Prison, contrasting the superficial issues of tech professionals with the profound emotional struggles faced by incarcerated individuals.

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