TED Business cover image

Why having fun is the secret to a healthier life | Catherine Price

TED Business

00:00

Playfulness and Its Health Benefits

Dr. Shoshana Ungerleiter: Play is not usually a word that we associate with grownups. She says play has some health benefits and potentially health detriments if you don't have enough of it. There's no hard and fast rules to find more play in your life, she says.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app