What's More Important Than Physical Minimalism?

Life style minimalism is de cluttering all the activities that are bogging you down, bogging down your schedule and sucking up all your free time. Most people these days, a the western, typical life style leaves no free time. The benefit of this is that you have lots of free time to think. Free time to contemplate and to be aware, that's what really produces fulfilment in life. Have you noticed that the western life style that we live these days is not at all conducive to self actualization work? Maybe you've tried to implement some of the stuff i tell you through these episodes. And maybe you try to do one or two of the exercises I show you right