2min chapter

The Rich Roll Podcast cover image

Zach Bush, MD Wants You To Let Go Of Your Story

The Rich Roll Podcast

CHAPTER

Is Pain Good or Pain Bad?

Dr. Bors has been in and out of psych wards over the last eight years but is only there now because she's homeless. She was on 32 drugs to dull her experience of depression and anxiety to just a fog for 30 years, says Dr. Bors. The biggest problem that all of us face in this room is the story that you now tell yourself of what your life has been, it's keeping you in a box, he adds.

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