Forcing Function Hour cover image

Performance Under Pressure with Emergency Physician Dan Dworkis

Forcing Function Hour

00:00

Training at Altitude

"We have the power to increase that difficulty level in order to continue our training," he says. "Not all things actually work to be trained that way, right? There are some things where you can't over train." He adds: "Sometimes it's not safe to train at miles an hour... If your goal is 70, you really have to work up and make sure it's safe'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app