How to Write a Journal, a Meditation, and a Prayer

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i list three gratitudes, or things i'm grateful for or that make me smile, every day. And anicat be just totlly vrandom, like le croy, or like that happened to you in the last 24 hours? Right? Exactly. Here's an example. A, the taste of my first sip of coffee in the morning. Grateful for that. O for how the moon wi in the early morning with partial cloud cover. The smell of a pine tree. Boom. Done now. But here's the center. So that's part of the equation. Then i go back, say, hundred pages ago, and i just randomly scrowl up the word document

Bill Eckstrom discusses how top coaches inspire and challenge their teams to grow.

— YOU’LL LEARN —

1) The six things effective coaches do differently

2) The wrong and right way to challenge your team to grow

3) Three morning habits to make every day a great day

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— ABOUT BILL —

Bill Eckstrom is the CEO and founder of Ecsell Institute. Bill’s robust professional career path has encompassed sales, sales leadership, executive leadership with both private and publicly traded companies, as a founder of start-ups, and even as an athletic coach. In 2008, he established Ecsell Institute to fill a void he witnessed and personally experienced in the coaching and leadership profession within businesses. Since then, EcSell’s research and improvement programming has been utilized in the athletic and academic worlds, spawning his new start-ups Ecsell Sports and Ecsell Education in 2019.

• Book: The Coaching Effect: What Great Leaders Do to Increase Sales, Enhance Performance, and Sustain Growth

• TEDx Talks: “Why comfort will ruin your life”

• Website: BillEckstrom.com

• Company: EcSell Institute

— RESOURCES MENTIONED IN THE SHOW —

• Documentary: The Playbook

• Book: Man's Search for Meaning by Viktor Frankl

• Past episode: 357: The Six Morning Habits of High Performers with Hal Elrod

— THANK YOU SPONSORS! —

• Athletic Greens. Support your health with my favorite greens supplement. Free 1-year supply of Vitamin D and 5 travel packs when you purchase from athleticgreens.com/awesome.

• University of California Irvine. Chart your course to career success at ce.uci.edu/learnnow

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