Do You Have a High Intensity Training Stress?

If you are training to maximize your t s s. A, you are going to have a great amount of fatigue after a week and then you're gin toeto take a lot more time off. The biggest thing for me is r p e d coupling. Like i you can reliably do like, two by 20 threshold, something like that, and have it be like an easy, like seven to an eight out of ten, that's greatand call it 250 wats. If the next time you go to do that and you get like, 15 minutes into your first one and you're recked and you just stop, ok, now we've got, we have a clue that things