I think we need to find the setting that makes us feel the most vulnerable. I've never written anything, come up with a podcast title without listening to music. If you're not getting anything from it, there's likely something in place there. So like when you're journaling, how do you get beyond that barrier? How do you keep yourself accountable that you're being honest? Like what's a good prompt for someone to start with? "There's a certain level of intuition there"

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