
Episode 357 - Bernardo Faria returns
The BJJ Fanatics Podcast
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The Pummel
I've been struggling to get the weight back. I got real sick last year and lost like 15 pounds in a week. And now I've gotten it back, but it's a little too much. So maybe I'll have to try the fasting. Before I used to train shoots or shines for a day. The pummel is basically a series of random questions. Some of them have to do with your jiu-jitsu; some don't.
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