Stop Saying Yes When You Mean No—How to Set Boundaries Without Guilt | Terri Cole (Fan Fav)
Women of Impact
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Navigating Toxic Relationships
This chapter explores manipulation techniques like gaslighting and lying used by toxic individuals to distort reality and undermine trust. It emphasizes recognizing red flags, trusting instincts, and the influence of childhood experiences on relationship dynamics. The discussion advocates for maintaining one’s authentic self and the importance of open communication and therapy in healthy relationships.
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