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2min chapter
E074 - The Broken Fitness Industry: Lies, Scams & Steroids | Greg Doucette
First Things THRST
Strength Training Insights and Natural Physique Discussions
This chapter explores a new five by five training split from the Thirst app, showcasing personal success stories and the program's efficacy. It also delves into the topic of natural bodybuilding, addressing the challenges of finding truly natural competitors and perceptions related to physique size and definition.
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