Deb Dana: Befriending Your Nervous System
Sounds True: Insights at the Edge
00:00
The Nervous System
The nervous system is the foundation for all your lived experience. It's in these pathways that help us connect, that help us mobilize into fight ind flight and that help us move into disconnection, a disappearance. We don't just meet the nervous system, get introduced, and then all's good. Its is creating and ongoing connection and friendship, ad and honoring with happening. Let's dive into introducing you to the nervous system.
Transcript
Play full episode
