Work, What Does That Mean?

Mem and when you say work, what exactly does that mean in this context? In some casesi just things that i didn't even know i had kind of sitting in the back of my mind. But for me, what i did was i did this protocol of 60 minute meditations for 60 days straight. And when i compared it to some of my friends who had done so, sibon and they, it was incredibly similar.