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Friendship in the Growth Era: What to Do When You Crave More Depth, But Feel Alone with Aisha Marshall

Powerhouse Women

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Navigating Emotions through Journaling

This chapter explores the power of structured journaling to enhance self-awareness and navigate complex emotions in relationships. It emphasizes the importance of understanding grief and personal transformation that comes with distancing from certain friendships, while also highlighting conflict resolution as crucial for deepening connections. Through personal insights, the speakers illustrate how experiencing grief can lead to clarity and authentic growth.

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