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How to maximize health in your later years
ZOE Science & Nutrition
What Is Age and What's Happening in Our Body as We Age?
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Claire, you were sort of my picture into the into the front line. I mean, it was such a difficult time. And we're still feeling it now, actually. We see that over childhood to early adulthood, our performance improves. Then we get to about the 40s and it's sort of plateau. It's not sort of uniform how people change over time. So there may be some 80 year olds who are completely fitted to fiddle,. able to really engage in every way that they used to when they were 40. Others that love lost their independence and are functioning dependent on others.
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