The Human Upgrade with Dave Asprey cover image

Falling Down & Getting Up: Exploring the Path to Resilience – Mark Nepo : 1107

The Human Upgrade with Dave Asprey

CHAPTER

A Journey Through Illness and Resilience

This chapter recounts the author's harrowing experience with a rare lymphoma, detailing the physical and spiritual transformations that accompanied his battle against the illness. It highlights the miraculous moment of the tumor's disappearance and delves into interoception, exploring bodily awareness and gut feelings. Through reflections on personal experiences, cultural philosophies, and the creative process, the narrative emphasizes the profound meaning found in suffering and healing, while advocating for the wisdom shared across generations.

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