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Jason Nemer: The Benefits of AcroYoga, Play, and Connection | EP 395

Align Podcast

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Freedom, Joy and Space Go Together

Tonto: The idea of joy in the body being in relationship to space. Tonto: When you feel the absence of freedom or joy in your body, its constriction and lack of mobility. At forty seven years old, i feel very free and joyful in my body most days.

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