
700: How to Make Your Anxiety Work For You with Wendy Suzuki
How to Be Awesome at Your Job
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Using Anxiety to Get More Flow
flow, as it was originally defined is depressingly unattainable. Anxiety digs a hole deeper that makes it harder to get and so i've come up with something that i use all the time - micro flow. Micro flo is not dependent on how many hours you practised or how high a level. It's dependent on how much you are enjoying the process. This super power is one that's both a tool to help people out of bad anxiety, but it becomes a super power as you practise it more and more.
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