749: How to Break Free from Perfectionism with Dr. Thomas Curran
How to Be Awesome at Your Job
00:00
Is Perfectionism a Deficit Belief?
Perfectionism is, at th root, an idea, sense and a belief that we're imperfect. Some people find that really tough, and they don't have much torase for that. So you have a self perfection in them. And the third perfections that we tend to se perfections directed orlits others rat so from this deficite mind sat we wo project our own imperfections and our own need to be perfect unto other people. But it's not just personal, personal characteristic. It's also, since other people expect me to be perfect, it as a social element. Other people in an environment, more broadly, expect me to being perfect, and if i'm
Transcript
Play full episode
