The Other End of the Same, Don't Lose Your Spot

Don't overdo it. If you've been on eight times, you really only have to be there once to say, as feature n in marko watch and move on. The other end of this is like the people that do a medya thing with brutal consistency in repetition for a really long time. It's about doing something that has that on going repetition and consistency for a long time. So if you're oing to get to 79 repetitions, it might take six, 12, 18 months before you're even getting there. But when you've been doing it for seven years and people have seen you ten, 20, 30 times, you even get, you people at stark