Westside Barbell cover image

Episode 31 - Raising Work Capacity

Westside Barbell

00:00

How to Set Yourself Up for Psychological Success

Athletes are used to winning in the gym, he says. They're setting them up for psychological success and their sports. So you already have failure in your head because it's in the gym. Everything carries on to each other. I've got a couple of people I guess today. They want to be world champions in the gym when you got to be a world champion at the contest. And years ago, I had a couple of guys who won't mention who he was. One all kind of major meets, but he would always miss his last lift. He'd break a record one and do another one. Don't take that last lift.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app